Benefits of Chiropractic Care During Pregnancy

Most people associate visiting the chiropractor with back pain and mobility issues. While these are certainly some of the most common reasons for chiropractic appointments, the versatility of this popular, non-invasive treatment means that it has a much wider range of applications.

Many people are surprised to learn that it is perfectly safe to undergo chiropractic treatment during pregnancy, so long as you go to a trained and experienced chiropractor. Any chiropractor who is trained to perform prenatal chiropractic care will have a special table that adjusts to take into account the physical changes that occur in the female body during pregnancy.

Here are some of the reasons why you should consider prenatal chiropractic care.

Reduced Nausea

Nausea can occur at any stage of pregnancy, not only during the first trimester. Unsurprisingly, suffering from nausea and vomiting can be very debilitating. However, chiropractic treatment has been proven to help reduce both nausea and sickness by helping to realign your spine and take pressure off your central nervous system. Doing this reduces the imbalance of hormones which could be contributing to your morning, afternoon and evening sickness!

Reduced Back Strain

The body undergoes immense changes during pregnancy, not least accommodating your growing baby. A heavier belly will almost certainly alter your posture, putting your back and pelvis into a different position to usual, triggering the onset of back pain and mobility issues. Your chiropractor will be able to use manual manipulations to correct your posture, bring the spine into alignment and reduce the curve so that you are in less pain and you remain as flexible as possible.

Better Sleep

Whether its difficulty getting comfortable, your baby kicking or the constant need to pee, pregnant women can find it hard to get enough sleep at night. While chiropractic treatment can’t prevent your baby from having a party in your belly while you sleep, it can reduce pressure on the central nervous system which can make it easier to sleep. Many people also find chiropractic massages relaxing, which helps them to fall asleep more quickly. Meanwhile, your chiropractor can advise you which positions are best for you and baby, and which could aid the quality of your sleep.

Benefits During Labor and Recovery

Childbirth places a huge strain on the body, and it can take a long time to recover, both physically and emotionally. Attending regular chiropractic appointments before the birth of your baby can help to prepare your body for labor in several ways:

by making sure that your spine and joints are in optimal position for labor and birth
by optimizing your immune system so that you are as healthy as possible
by supporting your sleep before labor, so that you have more energy
by reducing stress and anxiety, so that you feel calmer and more in control

The more prepared you are, the more quickly you are likely to be able to recover following the birth of your child.

If you would like more information about prenatal pregnancy chiropractic care and the benefits that it offers, call Castelli Chiropractic Center (904) 320-0409 to reach our office in Jacksonville, Florida.